Private In House Yoga Classes

Try personal yoga classes with Anna Laurita Certified Yoga Instructor, Yogic Arts ™ & AFPA levels I & II Radiant Child Program levels I & II

Gentle, Restorative Yoga – This time is dedicated to you and restoring your energy and equilibrium in the body through a gentle hatha yoga-based practice including breathing exercises, long stretches, and gentle asana (poses). You will end with a relaxing savasana and aromatherapy gentle touch massage. All levels

Basic Flow Vinyasa - This practice is strengthening, flowing, opening and empowering. Time is spent flowing from one pose to the next with awareness to your breath. You will begin with breath and body warm-ups, and move through sun salutations and balancing poses ending in basic inversions and a sweet savasana. All levels.

Power Flow Vinyasa - This vigorous asana class is for those who want to gain strength and stamina from their yoga practice. Great for athletes. Flowing with your breath and staying in the asana for at least 5 breaths will help to achieve the mind/body/breath balance that leads to feeling "Yoga Good!" Expect to sweat. All levels.

Partner Yoga – You will be led in yoga asana and Thai massage techniques together and learn partner poses that benefit both at the same time. No yoga experience is necessary.

Children’s Yoga – A creative and fun while meaningful class for the children with you on vacation. A 45 minute session filled with song, movement and compassion.

Equipment:
We can provide yoga mats and props (pillows, bolsters, and blocks) as needed.

1.5 hour class
The practice can be for your exclusive class or you can share it with up to 20 people your choice!)

Call our Concierge at the office 223-0055 for this activity and many more great ideas for your time in Vallarta.